Real Services Menu
Aug. 12-Aug. 16, 2002
Monday, August 12:
Beef Stew
Coleslaw Vinaigrette
Biscuit w/Marg.
Apricots
Milk, Tea, Coffee
581 Calories /22g. Fat
77mg Cholesterol
Tuesday, August 13:
Grilled Chicken Patty on Whole Grain Bun w/Lettuce Tomato & Mayo
Red Skin Potatoes w/Garlic
Baked Beans
Fresh Orange
Milk, Tea, Coffee
685 Calories /21g Fat
55mg Cholesterol
Wednesday, August 14:
Smoked Sausage
Mashed Potatoes w/Marg.
Sweet & Sour Red Cabbage
Rye Bread w/Marg.
Poundcake w/Strawberries & Whipped Topping
Milk, Tea, Coffee
817 Calories/36g Fat
63mg Cholesterol
Thursday, August 15:
Chopped Beef Steak w/Grilled Onions
Cheesy Julienne Potatoes
Pickled Beets
Whole Wheat Bread w/Marg.
Chocolate Pudding
Milk, Tea, Coffee
830 Calories /22g Fat
64mg Cholesterol
Friday, August 16:
Turkey w/Gravy
Carrots w/Dill Butter
Soft Breadstick w/Marg.
Lime Gelatin w/Pears
Milk, Tea, Coffee
785 Calories/24g Fat
75mg Cholesterol
Real Services operates 45 Nutrition Sites in a five county area (St. Joseph, Marshall, Elkhart, LaPorte and Kosciusko) and provides over 900 noon meals to seniors 60 and over.
To attend a Nutrition Site, call before noon the day before. A $2.50 voluntary donation is accepted. Call (800) 552-2916 for more information.
Menu is subject to change. Food is not highly seasoned.
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