Monday, August 19:

Creamed Chicken & Mushrooms

Biscuit w/Marg.

Peas

Pickled Beets

Fresh Fruit in Season

Milk, Tea, Coffee

896 Calories /26g Fat

79mg Cholesterol

Tuesday, August 20:

Beef Chop Suey

Rice

Chow Mein Noodles

Mixed Greens w/Ranch Dressing

Whole Wheat Bread w/Marg.

Cheesecake w/Blueberry Topping

Milk, Tea, Coffee

870 Calories /38g Fat

93mg Cholesterol

Wednesday, August 21:

Glazed Roast Pork

Seasoned Winter Squash

Boiled Cabbage

Potato Roll w/Marg.

Banana Cake

Milk, Tea, Coffee

716 Calories /24g Fat

74mg Cholesterol

Thursday, August 22:

Navy Bean Soup & Crackers

Chicken Salad

Cojack Cheese Cubes

Fresh Broccoli Salad

Cinnamon Apple Muffin w/Marg.

Fresh Grapes

Milk, Tea, Coffee

787 Calories /32g Fat

69mg Cholesterol

Friday, August 23:

Ham Loaf

Scalloped Potatoes

Capri Blend Vegetables

Rye Bread w/Marg.

Pineapple Tidbits

Milk, Tea, Coffee

734 Calories /26g Fat

69mg Cholesterol

Real Services operates 45 Nutrition Sites in a five county area (St. Joseph, Marshall, Elkhart, LaPorte and Kosciusko) and provides over 900 noon meals to seniors 60 and over.

To attend a Nutrition Site, call before noon the day before. A $2.50 voluntary donation is accepted. Call (800) 552-2916 for more information.

Menu is subject to change. Food is not highly seasoned.