Monday, October 14:

Beef & Noodles

Mashed Potatoes w/Marg.

Beets

WW Bread w/Marg.

Apricots

Milk, Tea, Coffee

741 Calories /28g Fat

82mg Cholesterol

Tuesday, October 15:

Pork Cutlet w/Gravy

New Potatoes

Pea & Cheese Salad

WW Bread w/Marg.

Tapioca Pudding

Milk, Tea, Coffee

711 Calories /23 g Fat

87mg Cholesterol

Wednesday, October 16:

Roast Turkey w/Gravy

Sweet Potato Casserole

Green Beans

Dinner Roll w/Marg.

Pumpkin Pie w/Whipped Topping

Milk, Tea, Coffee

786 Calories /28g Fat

76mg Cholesterol

Thursday, October 17:

Ham w/Orange-Pineapple Glaze on Side

Au Gratin Potatoes

Stewed Tomatoes

Cornbread w/Marg.

Chocolate Birthday Cake

Milk, Tea, Coffee

707 Calories /23g Fat

86mg Cholesterol

Friday, October 18:

Chicken Chop Suey

Rice

Soy Sauce on Side

Tossed Salad w/Western Dressing

Sourdough Bread w/Marg.

Pineapple Tidbits

Milk, Tea, Coffee

710 Calories /24g Fat

70mg Cholesterol

Real Services operates 45 Nutrition Sites in a five county area (St. Joseph, Marshall, Elkhart, LaPorte and Kosciusko) and provides over 900 noon meals to seniors 60 and over.

To attend a Nutrition Site, call before noon the day before. A $2.50 voluntary donation is accepted. Call (800) 552-2916 for more information.

Menu is subject to change. Food is not highly seasoned.